The Benefits of Low-Impact Exercises for Seniors
November 11, 2024
At Prestige Fitness Malta, we believe fitness is for everyone, regardless of age. As we age, it’s essential to stay active and maintain stamina to
Prestige Fitness Malta is a new venture committed to helping you achieve your fitness goals uniquely and holistically. Located in the iconic ST Tower, our gym offers a top-tier experience with world-renowned ‘Skelcore’ machines and specialized training in a cutting-edge environment.
Our first floor is dedicated to cardiovascular and upper body resistance training with approximately 40 machines, while the second floor focuses on lower body resistance training and includes a 110-square-meter functional area.
As one of the first gyms in Malta to feature ‘Skelcore’ equipment, we offer unmatched quality in training and results.
Build strength and endurance with targeted workouts using advanced resistance machines for effective results.
Boost cardiovascular health with high-tech machines that enhance stamina, burn calories, and improve endurance.
Get individualized workouts and expert guidance through one-on-one sessions with a certified trainer tailored to your fitness goals.
Boost your strength, endurance, and overall fitness with resistance training and cardio exercises designed for comprehensive results.
Complement your fitness routine with professional dietary advice tailored to optimize your nutrition and enhance overall results.
Receive a personalized workout plan to match your body type and fitness objectives, ensuring efficient and targeted progress.
At Prestige Fitness Malta, we believe fitness is for everyone, regardless of age. As we age, it’s essential to stay active and maintain stamina to
When it comes to improving your fitness, there’s no better place than a good, well-equipped gym with everything you need to get into shape, whether
At Prestige Fitness Malta, we know that embarking on a weight loss journey can feel like an exhaustive task. Whether you’re starting from scratch or
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We are open from 5:30 AM to 10:00 PM, making fitting a workout into your busy schedule easy.
Prestige Fitness Malta is conveniently located at Level 1, ST Tower, Triq Testaferrata, Ta’ Xbiex, Malta.
Our gym features the latest ‘Skelcore’ machines, designed for cardio and resistance training at all fitness levels.
We have certified trainers available to help you with personalized sessions tailored to your fitness goals.
