Gym to open during March 2025
The Glute Drive Machine from Skelcore isolates the gluteal muscles, providing a safe and efficient way to perform hip thrusts. This machine is perfect for building explosive power, increasing hip stability, and sculpting the lower body. Strong glutes are essential for improving athletic performance and reducing the risk of injury. It’s designed with a comfortable back pad and secure belt system, allowing you to focus on your form and range of motion without discomfort.
Suggested Sets and Reps:
Disclaimer: Start with a lighter weight to master the hip thrust technique before gradually increasing resistance to avoid lower back strain.
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