Gym to open during March 2025
Skelcore’s Leg Press Machine is designed to help you build powerful legs by targeting the quadriceps, hamstrings, glutes, and calves. It allows you to safely add significant resistance without the balance challenges of free weights, making it perfect for building lower body strength and size. The machine’s angled design reduces lower back strain and encourages a full range of motion, maximizing muscle activation.
Suggested Sets and Reps:
Disclaimer: Adjust the weight to match your comfort and ability. Never lock your knees and ensure a full range of motion for maximum muscle activation.
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